Tyler Oakley

Flow Life Fitness Trainer CST AKC

I am a Personal Trainer and have been in the sports and fitness industry now for 17+ years. I am the only trainer in the Seattle area certified in the method known as Circular Strength Training. It is has been the pioneer and leading edge innovator in the sports and fitness industry for 10+ years now. It is a holistic and health-first approach to fitness combining the best of American and Russian sports science and Persian and Indian physical culture.

I train clients no matter what their age or current pre-condition is in life, with a particular emphasis towards women, in strengthening the body through movement. The nature of my training is said by my clients to be tremendously fun, innovative, life altering, and above all liberating! Some of the many benefits of training with Flow Life Fitness:

Simultaneous development of strength, mobility, and flexibility so that only one method is needed to develop both ends of the fitness spectrum.

Development of true functional muscle, not the bulky immobile kind.

Body fat will melt off by increasing your metabolic system.

Chronic aches and pains from all types of sports and physical work will fade away.

Aversion of accelerated aging and decay of joints and connective tissue through regaining full range of motion of each joint throughout the body.

Express power that conventional weight-training is unable to do and experience qualitative changes in movement to have a balanced overall developed human potential.